Teresa Joyce

Author Of "There's A Fine Line"

Regression

Posted By on May 7, 2012

This subject was something that I really had trouble getting my head around, why would anyone revisit a point in their life where it spelt nothing but pain and suffering. Why the hell would I? A place you would think that your own consciousness would crawl over hot coals to keep you from revisiting. When you consider that statement it’s easy to see my confusion. What we have to remember here is that it’s the action of a mind struggling in the realms of the reality. At that precise moment in time anywhere would be a preferred place than the one you are being made to face. Can we make sense of that? I’m not sure that it’s at all possible…. in my own situation sense had been missing for so long. What we are dealing with here is a splintered mind where things are baffling or suspicious. Our consciousness refers to the relationship between our mind and the world with which it interacts. We could say that Regression is a defensive reaction, where we retreat in order to deal with our situation at that point in time. Pain will always cause a reaction that’s the very nature of our defence mode. But unlike having a broken arm let’s say where you know when the pain will subside and the plaster will be removed. The mind of someone having ever suffered abuse in their childhood does not have that courtesy. If we were to just think about childhood as a whole, there is a picture book pop-up that should reveal happiness, protection, bewilderment at the world around us as we grow. In a perfect world this should be the memories of every child. In realty for some that image will only ever be in our imagination. We are unable to share stories of our childhood with others; we even hope that we will never be asked. If this occasion occurs we wander down the road of make believe, we invent a fitting fanciful story not wishing to be excluded from the happiness being discussed all around us.

Why? Good question and one that’s so very hard to answer, maybe we feel we are in danger and retreat looking for that arm to shelter under because we feel exposed and vulnerable. The mind playing tricks, eluding us into believing that was a time when we were loved and protected. The fact that shelter was never felt or given seems to escape us.
So is that why we revisit? Do we hope that by doing so we can change our past? I have personally witnessed this childhood regression outside of myself which was so very painful for me to watch, a chapter in the life of someone very dear to me. It was like watching a mirror image of me struggling to rid myself of the boogie man. I watched transfixed as the transformation occurred. I spent time talking to that child, in the real knowledge that the lady experiencing this episode would never remember that pocket of time. After so many years not dealing with our past it’s so very hard to face the truth. That our childhood was not the image the world has of the perfect family unit it was not even close. It was so very far removed. Yes I revisited my childhood as I know others do the all over the world with joy, but however often I revisited in reality I was stuck with the past that was mine.

Regression is not always experienced so far back sometimes we regress to a happy point in our lives whilst an adult, which is a very welcome rest bite from our present reality. It’s an escapism that is sorely needed just at that point in time. It can be happy memories of say the birth of our children our wedding day… you get the idea I am sure. So why is it that we still choose to at times regress so far back and enter that painful place? Simply said we have not dealt with the exorcism our past. We need to be able to do so to live in the here and now.

If you have ever read any other pieces written by me, you could be forgiven for thinking that old chestnut again….. But no matter which way up we look at it we always arrive back at the same point, acceptance of the path we have walked and forgiveness. Rightly forgive yourself for the part you feel you played; others can tell you that you played no part at all how could you? That you were only a child whom should never have been exposed in this way, but until you come to that place within yourself it’s a lonely road we walk. We need to forgive the atrocities we were exposed to for our own sake not our abusers. Forgiving is not forgetting. Yes our memories are painful but we still have the rest of our lives to create others, but only if we deal with our demons here and now. Release the past because your right to happiness is within your grasp just waiting to be embraced. We may never be able to infuse others honestly with our memories of a joyful childhood, but we can make great strides in moving forward. For myself I am lucky enough to have my Son and Grandson around me with a further addition not too far away in a time where my past is defiantly behind me. I find joy in the smile from a little boy that is living the life all children should have as a rite of passage. We can’t change our memoires however hard we try, but we can create others in the most unexpected places that will blow the pain of your past away……………

Interview With Dr Carol Francis

Posted By on April 29, 2012

Listen to internet radio with Dr Carol Francis on Blog Talk Radio

Updated Interview On You -Tube

Posted By on April 18, 2012

Please visit You Tube for an updated interview with Rebecca Kimbel. We both have a great understanding of Abuse and Recovery, which we wish to share with those in great need. I was a victim a survivor and now a healed soul. You can achieve the same with help understanding and belief. That’s our passion and one we share with so many people all over the world. Our message is out there just waiting to be found.

London call to action – You tube

Posted By on April 8, 2012

I was very happy to have a return interview with Hollis Chapman on Blog talk radio – The Hollis Chapman Show
As part of this Interview and the work I am trying to achieve, a short recording has been placed on You Tube as a call to action video. Please visit the link below

Living The Lie

Posted By on April 4, 2012

Let’s explore the above heading a little together. You could be forgiven to think that surly this is something no one would ever do. What would be the point? Clearly I am not talking here about the act of lying; I’m sure that we have all been a little guilty of a white lie or two. If we really get into it here I am talking about living in a state of limbo. Unable to deal in the realms of the true you, because you feel if you were to do so you would never be able to deal with the emotions it would evoke. Some of the examples that may be given if we were to go take a look in a dictionary may read a little like this.

To live in a way that is dishonest because you are pretending to be something that you are not to yourself or to other people.

To spend your life as someone else

Faking or pretending

Letting sleeping dogs lie

Holding you cards very close to your chest

An outward show to the world of being the clown whilst so acutely aware that it’s all just an act

Fingers crossed we will be believed. After all we are the only person aware of the turmoil going on deep inside of us. And we are getting pretty good at ignoring that. Why did it even matter that the outward face you are showing to the world was so far from the truth? They believed that’s all you cared about right? The words rattling around in your head… It works for me. If we are ever challenged with regard to this falsehood we defend it venomously. But undoubtedly if you have ever even versed those words – it works for me – then clearly it isn’t or it doesn’t or it would never have been detectable by the person doing the questioning. The unequivocal truth is that it’s right there for all to see like a beacon hovering above our heads. The trouble with this train of thought is that you cannot allow yourself time to think. Consideration or attention cannot be given at all cost. But that is an easy thing to deal with; we just don’t give ourselves the time. So we charge along the road of space filling. Never spend too much time alone far too dangerous by half. For sure it would be an easy thing to do; there was work, evenings out, and holidays to arrange. You even start planning things way in to the future. Nothing could be left to chance. The worst thing that could happen would be to find you were all alone for more than a few hours, where you and the suppressed you are the only two people in the room. That you can’t deal with. An invitation for them to creep up behind us unnoticed. So once more we are back on the tread mill because no matter what they needed to stay put. We busy ourselves with someone else’s problems finding that easier to deal with then our own. Another space filled. As with so many of the issues I find myself writing about time crops up so often as being the enemy. All the above is something I recognise distinctly. It’s true to say that the many radio shows that I have been a guest on; the same has been echoed to me time after time.

So how do you deny you? Seems an odd thing to say but a statement I have heard many times. I have myself witnessed this in the not too distant past, but sadly I was unable to alter the circumstance surrounding that person at that time. The best I can hope for is that at some time in their future they embrace their past with courage. If we choose not to deal with our demons as we think of them they will only ever be one step behind us.

I was to find out many years later that in fact my act had never been believed. At that time in my life maybe that didn’t matter, so was it just that I had to think it was believable? These questions and many more were the reason that for so long I just denied me. Sleep always evaded me because in the dark the real you just won’t leave you alone. I would not sleep for days and then crash from the sleep deprivation. I am so very lucky to have now found myself in a place where I know the real me is all I have to be. My past my memories and all warts included. That same outcome for you is only a step towards faith away.

Many things are to be contributed to this situation, but in my experience it’s our past that keeps us in that loop of non acceptance. Acceptance really is the one thing we need to strive for, but it needs to be the acceptance of who we are. Far more importantly it needs to be acceptance of where we have been. Acceptance of the journey we should never have been made to take. We really need to understand that unless these issues are dealt with we will carry them through life always. They will continue to affect so many things within our lives. We can’t just ditch our past just how easy would that be! There is hard work to be done. Strive for those nights where you are happy to find yourself alone. Embrace all that you are because that’s enough. In doing so we have to believe that could be your very first tentative steps on the road to recovery, they don’t have to be strides just moving forward.

Crossing your fingers will never be as effective as moving on in your life with an open hand…..

On Demand Interview

Posted By on April 2, 2012

Please visit my on demand interview with Anayah of Angel Heart Radio. We really touched and connected on such a deep level. The main message we all what to get out there in our common goal is that you matter….

http://www.blogtalkradio.com/angelheartradio/2012/04/03/forgiving-is-not-the-same-as-forgetting-finding-true-peace

On Demand Interview

Posted By on February 24, 2012

Please visit the link below to listen to my on demand interview with Cynthia on No Nonsense Radio. Real talk real people

http://www.blogtalkradio.com/nononsenseradio1/2012/02/29/author-spotlight-the-writing-is-on-the-wall

A Phenomenon

Posted By on February 20, 2012

I sit here once more at my computer, with a jumble of thoughts that have been dancing around in my head for some days now. It has taken me until now to find the inspiration, and to really think about the concept surrounding this Phenomenon.

We have all been in a position where we have felt our heart has been broken, that it will surly never mend. That there is no light at the end of the tunnel, the pain is just immeasurable. We sit and stare at the floor deep within our sadness. Then it occurs to us that a little music may help, we make our way towards the CD player to make our selection. It makes sense you would think that at that point in time, we would be looking for something uplifting, something that could change our mood. But the selection we make is so very far from what’s expected. We stand there with it in our hands acutely aware of the tracks of which it holds. The music starts and we sit there listening to someone singing about the pain suffered. The tears start to roll down our cheeks, but we make no attempt to wipe them away. We can feel this person’s pain as if it were our own; every note sang a description of the feelings we now find ourselves experiencing. Why would we choose to inflict further trauma upon ourselves? It is just so completely illogical. We feel our pain worsening, but do we remove the said CD or do we sit there until the end? Then the track arrives where you feel without doubt that it was surly written for you, so do we then press on to the next track or do we press repeat?

I have chosen to share the above scenario, because at some time in our lives we have all been in that head space. But that is not my reasoning for being here today hoping to connect with you…. it’s just the doorway in.

It would be safe to say that I love to read, I guess I always have since I was a child. You can lose yourself in a book; become that person in your own little world where no one can intrude. Over the years I have read many types of books, mainly depending on my mood at that moment in time. Our moods differ daily with the act of day to day living. Bringing us neatly to the point I have been striving for.

The day I made the decision to make headway in my recovery so many things changed in my life, even those I thought had no real connection. As my journey continued I was acutely aware that so were the books I was now purchasing. I was drawn towards them like a moth towards a light; I was able to single them out even as I approached the stand. They were like a beacon drawing me ever closer. I would stand with each one in my hand, trying to figure out which one would be the saddest…. unable to choose. On more than one occasion more than one would return home with me. My library was changed rapidly. Filling the selves now were books you would think I would do my best to avoid. Books about abuse, depression, desperation, mental health…. the long painful journeys made by many. Which I hope loops us back to the start of this piece.

So why would I purchase books of that nature? I knew for a fact that I was not alone. Others within the same painful place as me during that time would offer me books of the same nature to read. I would in turn do much the same thing for others. It seemed that we were sharing out our misery, somewhat like dealing the pain out evenly. So can I make a stab right now in reflection as to why this situation manifests? Where do we start? A problem shared is a problem halved? Are we looking for some manner of camaraderie in our own painfully empty space? Can we reach a greater understanding within its pages? We were clearly not alone because the proof was sitting right there in our hands. The complete madness surrounding you had a greater reach than you could have ever imagined. They are all valid points, and I am sure there are many more than I have mentioned here. For each one of us there will be a main factor which differs.

So what was my reasoning for this journey into shared misery and pain? Why would I choose to read books of that nature, after all it would be like I was once more staring into the mouth of hell? Not my own I grant you, but the fear was still felt immensely. I would reach the end of a chapter, one look at the clock and I could see it was late I should be sleeping… but I was unable to put the book down. It was as if I needed to reach the end of their journey with them. That was the overwhelming factor of my reasoning. You see I was unable to make that journey alone; I needed the condensed strength of all those people out there rewriting their own future, just as I was struggling to do at that time. The power of one is never as strong as the power of many. With one common bond we reach out. We are then blessed by the heightened knowledge that recovery is possible. In truth every one of those books I read helped me to take another step towards my ultimate goal. I didn’t need to be in the authors company to feel the closeness resonating between us. The mere fact that they were out there was enough. I have never met those that helped me take a step in the right direction, simply because they graciously chose to share a chapter of their life through their writing. But my heartfelt thanks are unreservedly sent. My hope is that through my work there is someone out there going through the same process. Today there is a chapter out there of my own through the writing of my own book, please take it and let hope rise to the top. Because of our shared journeys there is an invisible thread that links us together, please believe that no matter how far it’s stretched it will always hold fast…….

On Demand Interview

Posted By on February 11, 2012

Please visit my on demand interview on The Difference with Dr Robyn Mills. Featured host on Blog Talk Radio. Have your heart touched and your soul uplifted by open sharing of life journeys, inner wisdom and Spiritual awakenings. Everyone loves a heart to heart.

http://www.blogtalkradio.com/thedifference/2012/02/15/heart-to-heart-with-dr-robyn-mills-and-teresa-joyce-author

On Demand Interview

Posted By on February 9, 2012

Please visit Carol the coach on blog talk Radio to hear my on demand interview. We talk about all the issues that need to be addressed in order to heal yourself. My hope is that by sharing a part of my life, it will enable you to move on with your own to a place of peace.

http://www.blogtalkradio.com/carolthecoach/2012/02/02/your-best-life-with-carol-the-coach