Self-realisation

The hoped-for self-realisation when achieved by an adult child abuse survivor, is to recognise that the abuse they suffered was never their fault, but that

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Nature

Nature never fails to surround us if we only take the time to look at its beauty, at times, it can leave us breathless. But

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Looking into the mirror

This is something that we do every morning without thinking, we brush our hair, we adjust our clothing, we question ourselves as to how we

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